August 03, 2019
Q My husband has been experiencing deteriorating health over the past few years due to a variety of medical conditions. Life has become more difficult for him and I am now concerned about his mental health. He seems to have withdrawn from friends and family over the past few months and I believe he has become depressed. How do I raise this with him and support him in seeking help?
July 06, 2019
I’ve just commenced work with an organisation that supports people from many cultural backgrounds. I’ve realised that what I thought I knew about particular cultures is so different to what I’m starting to learn through my work. Apart from cultural sensitivity training, how can I ensure I am working in the most respectful way with my clients as well as colleagues?
June 01, 2019
Q – I would like to learn how to say “no” more often. Over the years, I have constantly given in to everyone, especially my family, to do whatever is asked of me. However, my “people pleasing” is taking its toll and I don’t feel people are as willing to help me, as I am to help them. Saying no should be as simple as saying no, but I struggle with this.
May 14, 2019
Q My family has not long moved to the area and my eleven year old son is about to start at a new school. He is not very confident and I worry that this new start will not be easy for him. He has one or two friends that he knows at the new school but I would like to see him develop a broader circle and gain more confidence. What can you suggest?
April 02, 2019
Today is World Autism Awareness Day (WAAD), marked annually on 2 April and aims to place a spotlight on the unique talents and challenges that people with Autism Spectrum Disorder (ASD) experience.
March 02, 2019
My five-year-old daughter started school this year and after a wonderful start, has become increasingly anxious about a number of issues.
